Gene Benson 22:14.4 row

5,000

Meters

22:14.4

Time

2:13.4

Pace

299

Calories

Average Watts147
Calories Per Hour806

March 16, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

MyRow 8 week weight loss plan 5k est final workout