Gene Benson 7:58 row
1,374
Meters
7:58.7
Time
2:54.1
Pace
71
Calories
125
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 26 |
Stroke Count | 207 |
Drag Factor | 125 |
February 15, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.7 | 1,374 | 2:54.1 | 66 | 527 | 26 | 125 |
5:00.0 | 757 | 3:18.1 | 45 | 454 | 26 | 112 |
7:58.7 | 618 | 2:24.5 | 116 | 698 | 26 | 138 |
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