Gene Benson 6:53 row

1,027

Meters

6:53.8

Time

3:21.4

Pace

51

Calories

98

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate21
Stroke Count147
Drag Factor104

February 12, 2021 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pick drills and short wam up row.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.8 1,027 3:21.4 43 447 21 98
5:00.0 698 3:34.8 35 421 23 91
6:53.8 329 2:52.9 68 532 18 106

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Workout Graph

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