Gene Benson 15:37 row
2,506
Meters
15:37.9
Time
3:07.1
Pace
127
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 110 |
January 02, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 2,506 | 3:07.1 | 53 | 483 | 22 | 103 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 23 | 87 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 19 | 102 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 25 | 116 |
| 15:37.9 | 90 | 3:30.5 | 37 | 429 | 16 | 109 |
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