Gene Benson v100m/r...1 row
100
Meters
0:21.5
Time
1:47.5
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:21.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 36 |
| Stroke Count | 13 |
| Drag Factor | 116 |
May 02, 2025 15:08:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.5 | 100 | 1:47.6 | 281 | 1266 | 36.2 |