Gene Benson v51m/r...1 row
51
Meters
0:30.0
Time
4:54.1
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 51 |
| Overall Time | 0:30.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 106 |
April 03, 2025 18:35:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 51 | 4:54.1 | 14 | 347 | 25 |
| 0:30.1 | 51 | 4:54.6 | 14 | 347 | 26 |