Bjørn Johannessen

Log

Date Workout Score Ave Comments Action
09/05/22 9:51 2,016m 2:26.7 View workout
09/02/22 v600m/3:47r...4 2,400m 2:05.3 View workout
09/01/22 16:11 3,032m 2:40.1 View workout
08/31/22 5x8:00/1:00r 8,765m 2:16.9 View workout
08/29/22 5:35 1,051m 2:39.4 View workout
08/29/22 v1:00/2:00r...5 2,347m 1:55.0 View workout
08/29/22 7:39 1,509m 2:32.1 View workout
08/29/22 43:00.0 9,000m 2:23.3

2 x 20 min med 2 min pause. Ca 4300-4350 m/drag.

View workout
08/26/22 5:39 1,014m 2:47.1 View workout
08/26/22 5:02 1,259m 2:00.0 View workout
08/26/22 5:09.9 1,269m 2:02.1

På CrossFit

View workout
08/25/22 20:45 3,521m 2:56.8 View workout
08/24/22 v20c/4:26r...4 1,290m 2:09.8 View workout
08/24/22 2:19.8 522m 2:13.9

På CrossFit

View workout
08/23/22 4:27 656m 3:23.8 View workout
08/23/22 500m 1:47.3 1:47.3 View workout
08/23/22 14:17 2,420m 2:57.2 View workout
08/21/22 3x10:00/2:00r 6,835m 2:11.6 View workout
08/19/22 5:59 1,239m 2:24.9 View workout
08/18/22 4x10:00/1:00r 8,495m 2:21.2 View workout
08/16/22 3:31 518m 3:23.9 View workout
08/16/22 100m 0:19.1 1:35.5 View workout
08/16/22 4:45 657m 3:37.1 View workout
08/16/22 1:00 295m 1:41.6 View workout
08/16/22 11:44 2,152m 2:43.6 View workout