Bjørn Johannessen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/23 |
6:52 |
1,519m |
2:15.8 |
SkiErg |
View workout
|
11/15/23 |
100m |
0:20.3 |
1:41.5 |
SkiErg |
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|
11/15/23 |
2:35 |
516m |
2:30.1 |
SkiErg |
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|
11/15/23 |
1000m |
3:45.5 |
1:52.7 |
SkiErg |
View workout
|
11/15/23 |
6:49 |
1,523m |
2:14.4 |
SkiErg |
View workout
|
11/13/23 |
v1:00/1:00r...6 |
1,525m |
1:58.0 |
SkiErg |
View workout
|
11/13/23 |
6:39 |
1,516m |
2:11.5 |
RowErg |
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|
11/12/23 |
1000m |
3:46.6 |
1:53.3 |
SkiErg |
View workout
|
11/12/23 |
6:38 |
1,516m |
2:11.5 |
SkiErg |
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|
11/09/23 |
4:21 |
718m |
3:01.7 |
SkiErg |
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|
11/09/23 |
1000m |
3:50.6 |
1:55.3 |
SkiErg |
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|
11/09/23 |
6:08 |
1,325m |
2:19.0 |
SkiErg |
View workout
|
11/09/23 |
6:45 |
1,507m |
2:14.5 |
RowErg |
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|
11/08/23 |
4x8:00/1:30r |
7,102m |
2:15.1 |
RowErg |
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|
11/08/23 |
5:06 |
1,078m |
2:22.1 |
RowErg |
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|
11/06/23 |
4:22 |
1,014m |
2:09.3 |
RowErg |
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|
11/06/23 |
3:18 |
524m |
3:09.5 |
SkiErg |
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|
11/06/23 |
5x250m/0:20r |
4:44.7 |
1:53.8 |
SkiErg |
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|
11/06/23 |
6:46 |
1,419m |
2:23.3 |
SkiErg |
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|
11/06/23 |
7:04 |
1,521m |
2:19.6 |
RowErg |
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|
11/05/23 |
5x6:00/1:00r |
6,920m |
2:10.0 |
RowErg |
View workout
|
11/03/23 |
6:09 |
1,268m |
2:25.5 |
RowErg |
View workout
|
11/03/23 |
v800m/3:00r...2 |
1,300m |
1:54.7 |
SkiErg |
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|
11/03/23 |
6:08 |
1,278m |
2:24.0 |
SkiErg |
View workout
|
11/03/23 |
5:55 |
1,312m |
2:15.6 |
RowErg |
View workout
|