Bjørn Johannessen 7:18 row
1,522
Meters
7:18.4
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 115 |
March 19, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,522 | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 7:18.3 | 470 | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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