Bjørn Johannessen 7:03 row
1,529
Meters
7:03.0
Time
2:18.3
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 114 |
March 11, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,529 | 2:18.3 | 132 | 755 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 7:03.0 | 439 | 2:20.0 | 127 | 738 | 21 |
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Workout Graph
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