Bjørn Johannessen 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 115 |
March 08, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 33 | 157 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 34 | 142 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 32 | 153 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 32 | 162 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 34 | 165 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 34 | 165 |
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Workout Graph
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