Bjørn Johannessen 6x4:00/1:30r row

5,415

Meters

24:00.0

Time

2:12.9

Pace

325

Calories

138

Heart Rate

Rest Distance1,112
Rest Time9:00.0
Overall Distance6,527
Overall Time33:00.0
Average Watts149
Calories Per Hour812
Stroke Rate25
Stroke Count595
Drag Factor113

January 22, 2025 09:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,415 2:12.9 149 812 25 138
4:00.0 845 2:22.0 122 720 21 113
4:00.0 851 2:21.0 125 729 21 122
4:00.0 888 2:15.1 142 788 24 131
4:00.0 914 2:11.2 155 832 26 145
4:00.0 938 2:07.9 167 875 28 154
4:00.0 980 2:02.4 191 956 30 164
r1,112

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Workout Graph

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