Bjørn Johannessen 7:20 row
1,526
Meters
7:20.3
Time
2:24.2
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 116 |
January 19, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,526 | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 7:20.3 | 484 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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