Bjørn Johannessen 12:11 row
2,507
Meters
12:11.2
Time
2:25.8
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 114 |
December 30, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,507 | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 12:11.2 | 448 | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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