Bjørn Johannessen 5:21 row
1,111
Meters
5:21.8
Time
2:24.8
Pace
61
Calories
89
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 18 |
Stroke Count | 108 |
Drag Factor | 116 |
December 25, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.8 | 1,111 | 2:24.8 | 115 | 696 | 18 | 89 |
5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 92 |
5:21.8 | 70 | 2:35.7 | 93 | 619 | 17 | 86 |
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Workout Graph

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