Bjørn Johannessen 7:03 row
1,533
Meters
7:03.7
Time
2:18.1
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 114 |
November 22, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,533 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 7:03.7 | 442 | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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