Bjørn Johannessen 6x6:00/1:00r row
8,136
Meters
36:00.0
Time
2:12.7
Pace
487
Calories
139
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,011 |
| Overall Time | 42:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 174 |
September 12, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,136 | 2:12.7 | 150 | 814 | 21 | 139 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 | 116 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 131 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 137 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 143 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 23 | 149 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 161 |
| r875 |
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Workout Graph
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