Bjørn Johannessen 1000m row
1,000
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 116 |
March 06, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 32 | 161 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | 135 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 30 | 149 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 | 156 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 32 | 162 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 | 165 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 32 | 168 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 32 | 169 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 35 | 170 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 35 | 171 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1217 | 38 | 170 |
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Workout Graph
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