Bjørn Johannessen v500m/7:29r...2 row

900

Meters

3:51.7

Time

2:08.7

Pace

55

Calories

Rest Distance39
Rest Time17:29.0
Overall Distance939
Overall Time21:20.7
Average Watts164
Calories Per Hour864
Stroke Rate27
Stroke Count49
Drag Factor111

July 19, 2023 16:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:51.7 900 2:08.7 164 864 27
2:07.0 500 2:07.0 171 888 26
r: 7:29 18
1:44.7 400 2:10.8 156 837 28
r: 10:00 21
r39

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