Bjørn Johannessen v500m/2:00r...5 row

2,500

Meters

9:36.9

Time

1:55.3

Pace

172

Calories

165

Heart Rate

Rest Distance1,571
Rest Time10:00.0
Overall Distance4,071
Overall Time19:36.9
Average Watts228
Calories Per Hour1084
Stroke Rate28
Stroke Count277
Drag Factor113

November 02, 2022 09:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:36.9 2,500 1:55.3 228 1084 28 165
1:56.3 500 1:56.3 222 1065 27 160
r: 2:00 308
1:55.9 500 1:55.9 225 1073 29 164
r: 2:00 315
1:57.2 500 1:57.2 217 1048 28 163
r: 2:00 324
1:55.3 500 1:55.3 228 1085 30 167
r: 2:00 310
1:52.3 500 1:52.3 247 1150 30 171
r: 2:00 314
r1,571

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Workout Graph

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