Bjørn Johannessen v20c/2:26r...3 row
910
Meters
3:42.7
Time
2:02.3
Pace
60
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:19.0 |
| Overall Distance | 1,013 |
| Overall Time | 10:01.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 117 |
May 31, 2022 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 910 | 2:02.3 | 191 | 957 | 26 | |
| 1:11.0 | 297 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:26 | 39 | |||||
| 1:15.7 | 306 | 2:03.6 | 185 | 936 | 26 | |
| r: 2:36 | 42 | |||||
| 1:16.1 | 307 | 2:03.9 | 184 | 932 | 28 | |
| r: 1:17 | 22 | |||||
| r103 |
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Workout Graph
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