Bjørn Johannessen 21:10 row
5,073
Meters
21:10.9
Time
2:05.2
Pace
320
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 120 |
March 16, 2022 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,073 | 2:05.2 | 178 | 912 | 24 | 144 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 130 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 140 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 148 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 153 |
| 21:10.0 | 284 | 2:03.2 | 187 | 943 | 25 | 149 |
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Workout Graph
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