Bjørn Johannessen 16:37 row
4,026
Meters
16:37.8
Time
2:03.9
Pace
258
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 121 |
March 06, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.8 | 4,026 | 2:03.9 | 184 | 933 | 24 | 146 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 127 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 144 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 155 |
| 16:37.0 | 408 | 1:58.8 | 208 | 1017 | 24 | 157 |
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Workout Graph
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