Bjørn Johannessen 30:06 row
6,168
Meters
30:06.6
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
December 06, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,168 | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 30:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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