Bjørn Johannessen 15:13 row
3,130
Meters
15:13.5
Time
2:25.9
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 113 |
December 03, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,130 | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 15:13.5 | 44 | 2:33.4 | 97 | 633 | 13 |
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Workout Graph
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