Bjørn Johannessen 2x15:00/1:30r row
6,646
Meters
30:00.0
Time
2:15.4
Pace
397
Calories
123
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,805 |
| Overall Time | 33:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 116 |
September 28, 2025 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 23 | 123 |
| 15:00.0 | 3,273 | 2:17.4 | 135 | 763 | 22 | 119 |
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 24 | 127 |
| r159 |
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Workout Graph
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