Bjørn Johannessen 15:06 row
3,144
Meters
15:06.4
Time
2:24.1
Pace
179
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 114 |
August 27, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,144 | 2:24.1 | 117 | 702 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 15:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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