Bjørn Johannessen 22:54 row
5,009
Meters
22:54.5
Time
2:17.2
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 113 |
August 18, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,009 | 2:17.2 | 136 | 766 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 22:54.5 | 662 | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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