Bjørn Johannessen 15:07 row
3,164
Meters
15:07.9
Time
2:23.4
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 114 |
August 09, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,164 | 2:23.4 | 119 | 707 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 15:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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