Bjørn Johannessen 3x2:00/1:30r row
1,562
Meters
6:00.0
Time
1:55.2
Pace
109
Calories
156
Heart Rate
| Rest Distance | 498 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,060 |
| Overall Time | 10:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 112 |
August 06, 2025 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 33 | 156 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 33 | 151 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 33 | 156 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 34 | 161 |
| r498 |
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Workout Graph
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