Bjørn Johannessen 7:23 row
1,530
Meters
7:23.6
Time
2:24.9
Pace
86
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 111 |
August 05, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 1,530 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 7:23.6 | 493 | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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