Bjørn Johannessen 7:23 row
1,519
Meters
7:23.6
Time
2:26.0
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 111 |
July 31, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 1,519 | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 7:23.6 | 498 | 2:24.1 | 117 | 701 | 21 |
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Workout Graph
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