Bjørn Johannessen 4:45 row
646
Meters
4:45.7
Time
3:41.1
Pace
34
Calories
84
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 108 |
July 30, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 646 | 3:41.1 | 32 | 411 | 20 | 84 |
| 4:45.7 | 646 | 3:41.1 | 32 | 411 | 20 | 84 |
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Workout Graph
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