Bjørn Johannessen 7:19 row
1,509
Meters
7:19.9
Time
2:25.7
Pace
86
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 109 |
July 23, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,509 | 2:25.7 | 113 | 688 | 22 | 92 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 94 |
| 7:19.8 | 515 | 2:15.7 | 140 | 781 | 24 | 91 |
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Workout Graph
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