Bjørn Johannessen 7:13 row
1,516
Meters
7:13.6
Time
2:23.0
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 110 |
July 20, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,516 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 7:13.6 | 481 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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