Bjørn Johannessen 7:19 row
1,509
Meters
7:19.1
Time
2:25.4
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 111 |
July 19, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,509 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 7:19.1 | 486 | 2:23.1 | 119 | 711 | 20 |
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Workout Graph
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