Bjørn Johannessen 7:16 row
1,517
Meters
7:16.3
Time
2:23.8
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 111 |
June 24, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,517 | 2:23.8 | 118 | 705 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 7:16.3 | 475 | 2:23.4 | 119 | 707 | 20 |
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Workout Graph
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