Bjørn Johannessen 7:19 row
1,500
Meters
7:19.9
Time
2:26.6
Pace
82
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 113 |
June 15, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,500 | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 7:19.8 | 470 | 2:28.7 | 106 | 666 | 21 |
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Workout Graph
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