Bjørn Johannessen 7:16 row
1,516
Meters
7:16.3
Time
2:23.8
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 114 |
May 30, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,516 | 2:23.8 | 117 | 704 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 7:16.3 | 464 | 2:26.8 | 110 | 680 | 19 |
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Workout Graph
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