Bjørn Johannessen 7:23 row
1,515
Meters
7:23.1
Time
2:26.2
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 115 |
May 16, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,515 | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 7:23.1 | 482 | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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