Bjørn Johannessen 7:18 row
1,514
Meters
7:18.6
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 114 |
April 13, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 1,514 | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 7:18.6 | 479 | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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