Doug Horrell 1000m row
1,000
Meters
4:31.0
Time
2:15.5
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 104 |
March 08, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 30 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 31 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 30 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 30 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 30 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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