Doug Horrell 3000m row
3,000
Meters
13:21.8
Time
2:13.6
Pace
175
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 444 |
| Drag Factor | 128 |
August 12, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.8 | 3,000 | 2:13.6 | 147 | 804 | 33 | 153 |
| 2:40.5 | 600 | 2:13.7 | 146 | 803 | 31 | 129 |
| 2:40.4 | 1,200 | 2:13.6 | 147 | 804 | 33 | 144 |
| 2:39.7 | 1,800 | 2:13.0 | 148 | 811 | 34 | 158 |
| 2:40.2 | 2,400 | 2:13.5 | 147 | 806 | 34 | 166 |
| 2:41.1 | 3,000 | 2:14.2 | 145 | 797 | 34 | 170 |
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Workout Graph
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