Robert Marshall v10000m/r...1 row
10,000
Meters
46:16.8
Time
2:18.8
Pace
578
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 46:16.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 0 |
September 06, 2022 14:17:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,000 | 2:18.8 | 131 | 750 | 19 | 136 |
| 46:16.8 | 10,000 | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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