Robert Marshall 10:14 row
2,036
Meters
10:14.4
Time
2:30.8
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
April 21, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,036 | 2:30.8 | 102 | 650 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 10:14.4 | 44 | 2:43.6 | 80 | 574 | 13 |