Brendan McAuley

Log

Date Workout Score Ave Comments Action
01/20/24 10:00 2,396m 2:05.2

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/20/24 5:02 1,056m 2:23.3

10 minutes - Row - C2 Rankings & Challenges
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01/20/24 5:08 1,137m 2:15.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/20/24 2000m 7:01.6 1:45.4

Virtual Head of Hooch Race

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01/18/24 1000m 4:19.4 2:09.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/18/24 v250m/r...4 7,000m 2:01.7

#FMPW391S4 - FM Rowing Plan
app.erg.zone/w/NyeBXswVTS2-Cku_94U6dg

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01/18/24 1000m 4:08.8 2:04.4

1000 Meters - Row - C2 Rankings & Challenges
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01/17/24 1000m 4:16.5 2:08.2

1000 Meters - Row - C2 Rankings & Challenges
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01/17/24 6x500m/1:30r 10:24.6 1:44.1

#FMPW391S3 - FM Rowing Plan
app.erg.zone/w/vngjbGv9QPu8dhU0W1UgfQ

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01/17/24 1000m 4:05.6 2:02.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/16/24 10:00 2,314m 2:09.6

10 minutes - Row - C2 Rankings & Challenges
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01/16/24 v500m/1:30r...3 1,663m 1:51.0

#FMPW391S1 - FM Rowing Plan
app.erg.zone/w/_5gFltGSQRinGJnklY3gwg

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01/16/24 1000m 4:17.4 2:08.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/15/24 1016m 4:06.3 2:01.2

#FMPW391S2 - FM Rowing Plan
app.erg.zone/w/z8VvxtIuTs6vmAEHEyNkSg

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01/15/24 v500m/1:30r...3 1,619m 1:53.4

#FMPW391S1 - FM Rowing Plan
app.erg.zone/w/_5gFltGSQRinGJnklY3gwg

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01/15/24 5:23 1,198m 2:14.9

10 minutes - Row - C2 Rankings & Challenges
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01/12/24 1000m 4:23.4 2:11.7

1000 Meters - Row - C2 Rankings & Challenges
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01/12/24 v1500m/3:00r...5 6,500m 1:51.9

#FMPW390S4 - FM Rowing Plan
app.erg.zone/w/0QuBO9TdSo6gnvBzDpLBfA

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01/12/24 1000m 4:07.7 2:03.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/10/24 1000m 4:40.5 2:20.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/10/24 10000m 39:11.6 1:57.5

#FMPW390S3 - FM Rowing Plan
app.erg.zone/w/i5eDRBykRaWQgbJUyih6gw

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01/09/24 1000m 4:12.9 2:06.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/09/24 v1:00/2:00r...8 2,438m 1:38.4

#FMPW390S1 - FM Rowing Plan
app.erg.zone/w/rBQy-TzDQFmGgXgguXUeqw

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01/09/24 10:00 2,369m 2:06.6

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/08/24 4x10:00/1:30r 9,685m 2:03.9

#FMPW390S2 - FM Rowing Plan
app.erg.zone/w/W9j2erboSry7Bb3iS3QsPQ

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