Brendan McAuley 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 110 |
March 12, 2025 18:52:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 19 |
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 18 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 19 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 20 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 888 | 20 |
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1k WU
app.erg.zone