Brendan McAuley 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 111 |
March 04, 2025 19:18:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 22 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 21 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 23 |
| 1:01.3 | 750 | 2:02.6 | 190 | 953 | 24 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 23 |
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1k WU
app.erg.zone