Brendan McAuley 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 114 |
February 16, 2025 17:40:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 19 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 18 |
| 1:03.8 | 500 | 2:07.6 | 168 | 879 | 20 |
| 1:03.4 | 750 | 2:06.8 | 172 | 890 | 20 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 882 | 20 |
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1k WU
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