Brendan McAuley 1000m row

1,000

Meters

4:15.5

Time

2:07.7

Pace

59

Calories

Average Watts168
Calories Per Hour877
Stroke Rate20
Stroke Count89
Drag Factor119

February 15, 2025 14:51:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.5 1,000 2:07.7 168 877 20
1:06.7 250 2:13.4 147 807 20
1:03.3 500 2:06.6 172 893 22
1:02.8 750 2:05.6 177 907 20
1:02.7 1,000 2:05.4 177 910 22

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Workout Graph

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